Posts Tagged ‘vitamin D’

Just What the Doctor Ordered: 20 Minutes Direct Sunlight Daily for Vitamin D to Prevent Swine Flu

Monday, July 27th, 2009

Earlier in Dr. Tennant’s contribution “Swine Flu –What Do I Do?” he recommended 20 minutes of sunning daily to build up Vitamin D and prevent the Swine Flu.

Well, here’s a video detailing the paradigm change coming from “rediscovering” Vitamin D and a down to earth explanation of how Vitamin D works in fighting disease.

Get vitamin D not the flu shot